Ayush Chanda 2x40:00/2:00r row
17,220m
Meters
1:20:00.0
Time
2:19.3
Pace
1008
Calories
155
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 17,245m |
| Overall Time | 1:24:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 1585 |
| Drag Factor | 125 |
February 09, 2024 00:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,220m | 2:19.3 | 129 | 744 | 19 | 155 |
| 40:00.0 | 8,622m | 2:19.1 | 130 | 746 | 19 | 156 |
| 40:00.0 | 8,598m | 2:19.5 | 129 | 743 | 20 | 155 |
| r25m |
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Workout Graph
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