Ayush Chanda 2x2000m/4:00r row
4,000m
Meters
15:34.9
Time
1:56.8
Pace
273
Calories
195
Heart Rate
| Rest Distance | 307m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,307m |
| Overall Time | 23:34.9 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 27 |
| Stroke Count | 452 |
| Drag Factor | 126 |
February 10, 2024 12:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.9 | 4,000m | 1:56.8 | 219 | 1054 | 27 | 195 |
| 7:45.5 | 2,000m | 1:56.3 | 222 | 1064 | 27 | 194 |
| 7:49.4 | 2,000m | 1:57.3 | 217 | 1045 | 27 | 196 |
| r307m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.