Ayush Chanda 2x500m/1:00r row
1,000m
Meters
3:42.9
Time
1:51.4
Pace
72
Calories
181
Heart Rate
| Rest Distance | 532m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,532m |
| Overall Time | 5:42.9 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 28 |
| Stroke Count | 163 |
| Drag Factor | 125 |
February 27, 2024 09:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 28 | 181 |
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 30 | 177 |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 28 | 185 |
| r532m |
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Workout Graph
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