Ayush Chanda 20:24 row
4,312m
Meters
20:24.1
Time
2:21.9
Pace
242
Calories
142
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 17 |
| Stroke Count | 367 |
| Drag Factor | 124 |
March 03, 2024 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.1 | 4,312m | 2:21.9 | 122 | 721 | 17 | 142 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 149 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 138 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 148 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 139 |
| 20:24.1 | 75m | 2:40.6 | 84 | 590 | 12 | 138 |
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Workout Graph
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