Mike Stott 3219m BikeErg
3,219m
Meters
7:10.8
Time
2:13.8
Pace
94
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 83 |
| Revolution Count | 574 |
| Power/kg | 2.01 |
| Drag Factor | 59 |
October 24, 2022 15:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:10.8 | 3,219m | 2:13.8 | 146 | 802 | 83 |
| 1:51.6 | 800m | 2:19.5 | 129 | 743 | 75 |
| 1:48.2 | 1,600m | 2:15.2 | 141 | 786 | 79 |
| 1:45.5 | 2,400m | 2:11.8 | 153 | 825 | 82 |
| 1:43.2 | 3,200m | 2:09.0 | 163 | 861 | 83 |
| 0:02.4 | 3,219m | 2:06.3 | 174 | 897 | 99 |
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Space Progam attention session 2