Mike Stott 30:00 BikeErg
12,888
Meters
30:00.0
Time
2:19.6
Pace
383
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 74 |
| Revolution Count | 2240 |
| Power/kg | 1.76 |
| Drag Factor | 66 |
November 23, 2022 17:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,888 | 2:19.6 | 128 | 766 | 383 | 74 |
| 5:00.0 | 2,002 | 2:29.8 | 104 | 684 | 57 | 69 |
| 10:00.0 | 1,926 | 2:35.7 | 93 | 660 | 55 | 67 |
| 15:00.0 | 2,055 | 2:25.9 | 112 | 696 | 58 | 72 |
| 20:00.0 | 2,156 | 2:19.1 | 130 | 744 | 62 | 75 |
| 25:00.0 | 2,147 | 2:19.7 | 128 | 732 | 61 | 75 |
| 30:00.0 | 2,601 | 1:55.3 | 228 | 1080 | 90 | 90 |