Mike Stott 30:00 BikeErg
12,888m
Meters
30:00.0
Time
2:19.6
Pace
383
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 74 |
| Revolution Count | 2240 |
| Power/kg | 1.76 |
| Drag Factor | 66 |
November 23, 2022 17:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,888m | 2:19.6 | 128 | 742 | 74 |
| 5:00.0 | 2,002m | 2:29.8 | 104 | 657 | 69 |
| 10:00.0 | 1,926m | 2:35.7 | 93 | 618 | 67 |
| 15:00.0 | 2,055m | 2:25.9 | 112 | 687 | 72 |
| 20:00.0 | 2,156m | 2:19.1 | 130 | 747 | 75 |
| 25:00.0 | 2,147m | 2:19.7 | 128 | 741 | 75 |
| 30:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 90 |