Martin Holden 5000m row
5,000m
Meters
19:51.3
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 99 |
November 13, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.3 | 5,000m | 1:59.1 | 207 | 1012 | 23 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 23 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 23 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 23 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 23 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.