Simon Cavanagh 1:00:00 row
11,467
Meters
1:00:00.0
Time
2:36.9
Pace
614
Calories
105
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 1560 |
| Drag Factor | 92 |
February 23, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,467 | 2:36.9 | 90 | 614 | 614 | 26 | 105 |
| 10:00.0 | 1,880 | 2:39.5 | 86 | 594 | 99 | 26 | 102 |
| 20:00.0 | 1,895 | 2:38.3 | 88 | 600 | 100 | 27 | 103 |
| 30:00.0 | 1,934 | 2:35.1 | 94 | 618 | 103 | 25 | 103 |
| 40:00.0 | 1,829 | 2:44.0 | 79 | 582 | 97 | 25 | 103 |
| 50:00.0 | 1,915 | 2:36.6 | 91 | 618 | 103 | 26 | 109 |
| 1:00:00.0 | 2,013 | 2:29.0 | 106 | 672 | 112 | 27 | 115 |
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Workout Graph
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1hr Pain Cave