Simon Cavanagh 5289m row
5,289
Meters
30:46.9
Time
2:54.5
Pace
279
Calories
139
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 79 |
May 12, 2023 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:46.9 | 5,289 | 2:54.5 | 66 | 526 | 279 | 24 | 139 |
| 19:49.9 | 3,583 | 2:46.0 | 76 | 563 | 189 | 25 | 134 |
| 9:53.7 | 5,289 | 2:54.0 | 66 | 528 | 90 | 24 | 144 |
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