Pavlos Constas 31:26 row
7,632
Meters
31:26.6
Time
2:03.5
Pace
491
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Stroke Count | 630 |
| Drag Factor | 131 |
January 20, 2026 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:26.6 | 7,632 | 2:03.5 | 185 | 937 | 491 | 19 |
| 9:00.0 | 2,229 | 2:01.1 | 197 | 977 | 146 | 20 |
| 18:00.0 | 2,218 | 2:01.7 | 194 | 967 | 145 | 19 |
| 27:00.0 | 2,175 | 2:04.1 | 183 | 929 | 139 | 20 |
| 31:26.5 | 1,011 | 2:11.8 | 153 | 826 | 61 | 20 |
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