Pavlos Constas 6000m row
6,000
Meters
22:19.4
Time
1:51.6
Pace
431
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 27 |
| Stroke Count | 606 |
| Drag Factor | 128 |
February 02, 2026 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.4 | 6,000 | 1:51.6 | 252 | 1166 | 431 | 27 |
| 4:22.9 | 1,200 | 1:49.5 | 266 | 1216 | 88 | 28 |
| 4:25.3 | 2,400 | 1:50.5 | 259 | 1191 | 87 | 27 |
| 4:28.3 | 3,600 | 1:51.7 | 251 | 1162 | 86 | 27 |
| 4:31.7 | 4,800 | 1:53.2 | 241 | 1130 | 85 | 27 |
| 4:31.2 | 6,000 | 1:53.0 | 243 | 1134 | 85 | 27 |
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Workout Graph
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