Pavlos Constas 2x750m/3:00r row
1,500
Meters
5:03.9
Time
1:41.3
Pace
122
Calories
| Rest Distance | 385 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,885 |
| Overall Time | 11:03.9 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 124 |
February 20, 2026 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,500 | 1:41.3 | 337 | 1458 | 30 | |
| 2:31.9 | 750 | 1:41.2 | 337 | 1459 | 30 | |
| 2:32.0 | 750 | 1:41.3 | 336 | 1457 | 31 | |
| r385 |
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Workout Graph
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