Pavlos Constas 40:00 row
9,416
Meters
40:00.0
Time
2:07.4
Pace
587
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 133 |
December 29, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,416 | 2:07.4 | 169 | 881 | 24 |
| 8:00.0 | 1,998 | 2:00.1 | 202 | 994 | 23 |
| 16:00.0 | 1,903 | 2:06.1 | 174 | 900 | 25 |
| 24:00.0 | 1,833 | 2:10.9 | 156 | 836 | 24 |
| 32:00.0 | 1,800 | 2:13.3 | 148 | 808 | 24 |
| 40:00.0 | 1,882 | 2:07.5 | 169 | 880 | 25 |
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Workout Graph
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