Pavlos Constas 6000m row
6,000
Meters
23:53.7
Time
1:59.4
Pace
398
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 124 |
January 28, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:53.7 | 6,000 | 1:59.4 | 205 | 999 | 398 | 26 |
| 4:40.7 | 1,200 | 1:56.9 | 219 | 1051 | 82 | 27 |
| 4:54.5 | 2,400 | 2:02.7 | 189 | 941 | 77 | 26 |
| 4:55.9 | 3,600 | 2:03.2 | 187 | 936 | 77 | 26 |
| 4:47.2 | 4,800 | 1:59.6 | 204 | 990 | 79 | 27 |
| 4:35.5 | 6,000 | 1:54.7 | 231 | 1084 | 83 | 27 |
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Workout Graph
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