Pavlos Constas 20:00 row
4,725
Meters
20:00.0
Time
2:06.9
Pace
294
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 137 |
January 31, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,725 | 2:06.9 | 171 | 888 | 24 |
| 4:00.0 | 960 | 2:05.0 | 179 | 916 | 25 |
| 8:00.0 | 947 | 2:06.7 | 172 | 892 | 23 |
| 12:00.0 | 957 | 2:05.3 | 178 | 910 | 24 |
| 16:00.0 | 917 | 2:10.8 | 156 | 837 | 24 |
| 20:00.0 | 945 | 2:06.9 | 171 | 888 | 25 |
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Workout Graph
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