Pavlos Constas 15:44 row
3,438
Meters
15:44.4
Time
2:17.3
Pace
201
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 352 |
| Drag Factor | 122 |
February 05, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.4 | 3,438 | 2:17.3 | 135 | 764 | 21 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 20 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 |
| 15:44.3 | 142 | 2:35.9 | 92 | 617 | 19 |
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