Pavlos Constas 10:53 row
2,492
Meters
10:53.5
Time
2:11.1
Pace
151
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 127 |
February 21, 2023 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.5 | 2,492 | 2:11.1 | 155 | 834 | 22 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 |
| 10:53.5 | 170 | 2:37.3 | 90 | 609 | 19 |
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Workout Graph
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