Pavlos Constas 9:49 row
1,309
Meters
9:49.5
Time
3:45.1
Pace
65
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 104 |
February 21, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.5 | 1,309 | 3:45.1 | 31 | 405 | 19 |
| 5:00.0 | 659 | 3:47.6 | 30 | 402 | 20 |
| 9:49.5 | 651 | 3:42.3 | 32 | 409 | 19 |
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Workout Graph
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