Pavlos Constas 5:54 row
745
Meters
5:54.4
Time
3:57.8
Pace
38
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 16 |
| Stroke Count | 109 |
| Drag Factor | 121 |
February 28, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:54.4 | 745 | 3:57.8 | 26 | 386 | 38 | 16 |
| 5:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 20 |
| 5:54.3 | 89 | 5:05.0 | 12 | 331 | 5 | 12 |
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