Pavlos Constas v10:00/1:30r...2 row
5,018
Meters
20:00.0
Time
1:59.5
Pace
334
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 5,050 |
| Overall Time | 21:30.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 124 |
March 02, 2023 06:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,018 | 1:59.5 | 205 | 1004 | 22 | |
| 10:00.0 | 2,486 | 2:00.6 | 199 | 985 | 23 | |
| r: 1:30 | 32 | |||||
| 10:00.0 | 2,532 | 1:58.4 | 210 | 1024 | 22 | |
| r32 |
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Workout Graph
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