Pavlos Constas 10:09 row
2,398
Meters
10:09.3
Time
2:07.0
Pace
149
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 100 |
March 16, 2023 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.3 | 2,398 | 2:07.0 | 171 | 887 | 20 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 |
| 10:09.2 | 25 | 3:04.0 | 56 | 493 | 13 |
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Workout Graph
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