Pavlos Constas 10:00 row
2,223
Meters
10:00.0
Time
2:14.9
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 117 |
March 16, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 20 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 23 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 21 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 20 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 18 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 19 |
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Workout Graph
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