Pavlos Constas 38:32 row
8,204
Meters
38:32.3
Time
2:20.9
Pace
466
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 838 |
| Drag Factor | 107 |
March 25, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:32.3 | 8,204 | 2:20.9 | 125 | 730 | 21 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 |
| 38:32.3 | 748 | 2:21.9 | 122 | 721 | 23 |
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Workout Graph
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