Pavlos Constas 10:16 row
2,251
Meters
10:16.4
Time
2:16.9
Pace
132
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 109 |
April 11, 2023 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.4 | 2,251 | 2:16.9 | 136 | 769 | 20 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 |
| 10:16.3 | 42 | 3:14.0 | 48 | 464 | 16 |
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Workout Graph
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