Pavlos Constas 10000m row
10,000
Meters
40:23.3
Time
2:01.1
Pace
658
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 115 |
January 13, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:23.3 | 10,000 | 2:01.1 | 197 | 977 | 25 |
| 9:46.7 | 2,500 | 1:57.3 | 217 | 1045 | 24 |
| 10:00.2 | 5,000 | 2:00.0 | 202 | 996 | 25 |
| 10:34.7 | 7,500 | 2:06.9 | 171 | 888 | 25 |
| 10:01.8 | 10,000 | 2:00.3 | 201 | 990 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.