Pavlos Constas 50:00 row
12,180
Meters
50:00.0
Time
2:03.1
Pace
784
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 1092 |
| Drag Factor | 120 |
January 16, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,180 | 2:03.1 | 187 | 940 | 784 | 21 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 21 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 23 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 21 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 23 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 21 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 23 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 20 |
| 40:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 20 |
| 50:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 23 |
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Workout Graph
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