Pavlos Constas 1x6000m/3:00r row
6,000
Meters
24:55.4
Time
2:04.6
Pace
383
Calories
| Rest Distance | 2,178 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,178 |
| Overall Time | 27:55.4 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 129 |
February 13, 2025 07:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.4 | 6,000 | 2:04.6 | 181 | 922 | 21 | |
| 24:55.4 | 6,000 | 2:04.6 | 181 | 922 | 21 | |
| r2,178 |
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Workout Graph
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