Pavlos Constas 454m row
454
Meters
1:47.1
Time
1:57.9
Pace
35
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 29 |
| Stroke Count | 46 |
| Drag Factor | 126 |
February 13, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.1 | 454 | 1:57.9 | 213 | 1034 | 29 |
| 0:50.4 | 250 | 1:40.8 | 342 | 1476 | 31 |
| 0:44.6 | 454 | 1:49.3 | 268 | 1222 | 27 |
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Workout Graph
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