Trish Taylor v500m/2:00r...5 row
2,500
Meters
14:08.8
Time
2:49.7
Pace
130
Calories
| Rest Distance | 1,104 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,604 |
| Overall Time | 24:08.8 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 121 |
April 05, 2026 22:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.8 | 2,500 | 2:49.7 | 72 | 546 | 25 | |
| 2:45.6 | 500 | 2:45.6 | 77 | 565 | 27 | |
| r: 2:00 | 258 | |||||
| 2:46.7 | 500 | 2:46.7 | 76 | 560 | 24 | |
| r: 2:00 | 198 | |||||
| 2:51.7 | 500 | 2:51.7 | 69 | 537 | 26 | |
| r: 2:00 | 220 | |||||
| 2:51.3 | 500 | 2:51.3 | 70 | 539 | 26 | |
| r: 2:00 | 214 | |||||
| 2:53.6 | 500 | 2:53.6 | 67 | 530 | 25 | |
| r: 2:00 | 214 | |||||
| r1,104 |
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Workout Graph
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