Trish Taylor v3:00/2:00r...6 row
3,462
Meters
18:00.0
Time
2:35.9
Pace
186
Calories
| Rest Distance | 1,512 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,974 |
| Overall Time | 30:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
| Stroke Count | 773 |
| Drag Factor | 126 |
June 05, 2026 20:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,462 | 2:35.9 | 92 | 620 | 27 | |
| 3:00.0 | 559 | 2:41.0 | 84 | 600 | 29 | |
| r: 2:00 | 275 | |||||
| 3:00.0 | 583 | 2:34.3 | 95 | 620 | 28 | |
| r: 2:00 | 226 | |||||
| 3:00.0 | 585 | 2:33.8 | 96 | 640 | 27 | |
| r: 2:00 | 271 | |||||
| 3:00.0 | 574 | 2:36.7 | 91 | 620 | 27 | |
| r: 2:00 | 226 | |||||
| 3:00.0 | 569 | 2:38.1 | 88 | 600 | 27 | |
| r: 2:00 | 255 | |||||
| 3:00.0 | 591 | 2:32.2 | 99 | 640 | 28 | |
| r: 2:00 | 259 | |||||
| r1,512 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.