Trish Taylor v0:45/0:15r...15 row
2,208
Meters
11:15.0
Time
2:32.8
Pace
120
Calories
| Rest Distance | 534 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 2,742 |
| Overall Time | 15:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 381 |
| Drag Factor | 125 |
June 09, 2026 17:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.0 | 2,208 | 2:32.8 | 98 | 640 | 27 | |
| 0:45.0 | 157 | 2:23.3 | 119 | 720 | 31 | |
| r: 0:15 | 38 | |||||
| 0:45.0 | 150 | 2:30.0 | 104 | 640 | 27 | |
| r: 0:15 | 36 | |||||
| 0:45.0 | 142 | 2:38.4 | 88 | 640 | 28 | |
| r: 0:15 | 40 | |||||
| 0:45.0 | 147 | 2:33.0 | 98 | 640 | 28 | |
| r: 0:15 | 34 | |||||
| 0:45.0 | 140 | 2:40.7 | 84 | 560 | 27 | |
| r: 0:15 | 37 | |||||
| 0:45.0 | 144 | 2:36.2 | 92 | 640 | 27 | |
| r: 0:15 | 36 | |||||
| 0:45.0 | 153 | 2:27.0 | 110 | 720 | 27 | |
| r: 0:15 | 36 | |||||
| 0:45.0 | 149 | 2:31.0 | 102 | 640 | 25 | |
| r: 0:15 | 36 | |||||
| 0:45.0 | 145 | 2:35.1 | 94 | 640 | 27 | |
| r: 0:15 | 37 | |||||
| 0:45.0 | 145 | 2:35.1 | 94 | 560 | 27 | |
| r: 0:15 | 34 | |||||
| 0:45.0 | 151 | 2:29.0 | 106 | 720 | 27 | |
| r: 0:15 | 33 | |||||
| 0:45.0 | 147 | 2:33.0 | 98 | 640 | 27 | |
| r: 0:15 | 37 | |||||
| 0:45.0 | 145 | 2:35.1 | 94 | 640 | 27 | |
| r: 0:15 | 35 | |||||
| 0:45.0 | 146 | 2:34.1 | 96 | 560 | 27 | |
| r: 0:15 | 31 | |||||
| 0:45.0 | 146 | 2:34.1 | 96 | 640 | 28 | |
| r: 0:15 | 34 | |||||
| r534 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.