Trish Taylor v500m/0:20r...4 row
2,000
Meters
10:12.8
Time
2:33.2
Pace
109
Calories
| Rest Distance | 184 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 2,184 |
| Overall Time | 11:32.8 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
| Stroke Count | 329 |
| Drag Factor | 126 |
June 14, 2026 16:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.8 | 2,000 | 2:33.2 | 97 | 640 | 29 | |
| 2:32.3 | 500 | 2:32.3 | 99 | 638 | 31 | |
| r: 0:20 | 48 | |||||
| 2:33.3 | 500 | 2:33.3 | 97 | 657 | 29 | |
| r: 0:20 | 48 | |||||
| 2:32.3 | 500 | 2:32.3 | 99 | 638 | 29 | |
| r: 0:20 | 44 | |||||
| 2:34.8 | 500 | 2:34.8 | 94 | 627 | 29 | |
| r: 0:20 | 44 | |||||
| r184 |
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Workout Graph
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