Trish Taylor v500m/0:30r...6 row
2,750
Meters
14:40.1
Time
2:40.0
Pace
146
Calories
| Rest Distance | 332 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 3,082 |
| Overall Time | 17:20.1 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 463 |
| Drag Factor | 125 |
June 18, 2026 08:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.1 | 2,750 | 2:40.0 | 85 | 597 | 27 | |
| 2:35.8 | 500 | 2:35.8 | 93 | 623 | 28 | |
| r: 0:30 | 64 | |||||
| 2:46.8 | 500 | 2:46.8 | 75 | 561 | 28 | |
| r: 0:30 | 62 | |||||
| 2:39.0 | 500 | 2:39.0 | 87 | 611 | 27 | |
| r: 0:30 | 62 | |||||
| 2:40.5 | 500 | 2:40.5 | 85 | 583 | 27 | |
| r: 0:30 | 61 | |||||
| 2:40.5 | 500 | 2:40.5 | 85 | 583 | 27 | |
| r: 0:30 | 61 | |||||
| 1:17.5 | 250 | 2:35.0 | 94 | 650 | 29 | |
| r: 0:10 | 22 | |||||
| r332 |
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Workout Graph
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