Trish Taylor 45:01 row
8,287m
Meters
45:01.5
Time
2:42.9
Pace
430
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 30 |
| Stroke Count | 1377 |
| Drag Factor | 102 |
September 28, 2022 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.5 | 8,287m | 2:42.9 | 81 | 578 | 30 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 31 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 30 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 31 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 29 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 31 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 31 |
| 35:00.0 | 909m | 2:45.0 | 78 | 568 | 31 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 31 |
| 45:01.5 | 933m | 2:41.5 | 83 | 585 | 31 |
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Workout Graph
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