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Trish Taylor v0:45/0:45r...20 row

2,498m

Meters

15:00.0

Time

3:00.1

Pace

118

Calories

Rest Distance1,755m
Rest Time15:00.0
Overall Distance4,253m
Overall Time30:00.0
Average Watts60
Calories Per Hour506
Stroke Rate29
Stroke Count442

May 09, 2023 21:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,498m 3:00.1 60 506 29
0:45.0 130m 2:53.0 68 532 29
r: 0:45 90m
0:45.0 134m 2:47.9 74 554 32
r: 0:45 84m
0:45.0 134m 2:47.9 74 554 35
r: 0:45 90m
0:45.0 121m 3:05.9 54 487 32
r: 0:45 90m
0:45.0 128m 2:55.7 64 521 32
r: 0:45 89m
0:45.0 120m 3:07.5 53 482 31
r: 0:45 89m
0:45.0 129m 2:54.4 66 527 29
r: 0:45 90m
0:45.0 130m 2:53.0 68 532 28
r: 0:45 87m
0:45.0 125m 3:00.0 60 506 31
r: 0:45 86m
0:45.0 122m 3:04.4 56 492 29
r: 0:45 86m
0:45.0 123m 3:02.9 57 496 31
r: 0:45 86m
0:45.0 118m 3:10.6 50 473 27
r: 0:45 88m
0:45.0 123m 3:02.9 57 496 29
r: 0:45 102m
0:45.0 122m 3:04.4 56 492 29
r: 0:45 87m
0:45.0 122m 3:04.4 56 492 28
r: 0:45 85m
0:45.0 125m 3:00.0 60 506 25
r: 0:45 86m
0:45.0 131m 2:51.7 69 537 28
r: 0:45 87m
0:45.0 121m 3:05.9 54 487 27
r: 0:45 87m
0:45.0 123m 3:02.9 57 496 31
r: 0:45 81m
0:45.0 119m 3:09.0 52 478 28
r: 0:45 85m
r1,755m

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Workout Graph

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