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Trish Taylor v0:45/0:45r...20 row

2,114

Meters

15:00.0

Time

3:32.8

Pace

97

Calories

Rest Distance598
Rest Time15:00.0
Overall Distance2,712
Overall Time30:00.0
Average Watts36
Calories Per Hour388
Stroke Rate21
Stroke Count327
Drag Factor120

August 02, 2023 20:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,114 3:32.8 36 388 21
0:45.0 15 25:00.0 0 300 3
r: 0:45 42
0:45.0 21 17:51.4 0 80 3
r: 0:45 125
0:45.0 127 2:57.1 63 480 24
r: 0:45 15
0:45.0 124 3:01.4 59 480 23
r: 0:45 24
0:45.0 121 3:05.9 54 480 23
r: 0:45 24
0:45.0 120 3:07.5 53 480 24
r: 0:45 21
0:45.0 118 3:10.6 50 400 24
r: 0:45 25
0:45.0 118 3:10.6 50 400 24
r: 0:45 24
0:45.0 124 3:01.4 59 480 25
r: 0:45 27
0:45.0 120 3:07.5 53 480 25
r: 0:45 29
0:45.0 111 3:22.7 42 400 24
r: 0:45 26
0:45.0 109 3:26.4 40 400 23
r: 0:45 29
0:45.0 108 3:28.3 39 400 24
r: 0:45 23
0:45.0 123 3:02.9 57 480 25
r: 0:45 27
0:45.0 114 3:17.3 46 400 27
r: 0:45 23
0:45.0 116 3:13.9 48 400 24
r: 0:45 24
0:45.0 112 3:20.8 43 400 25
r: 0:45 25
0:45.0 113 3:19.1 44 400 24
r: 0:45 15
0:45.0 84 4:27.8 18 320 19
r: 0:45 27
0:45.0 114 3:17.3 46 400 24
r: 0:45 23
r598

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Workout Graph

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