Ivan Rouco Iglesias 15:00 row
3,525m
Meters
15:00.0
Time
2:07.6
Pace
217
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 150 |
September 14, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,525m | 2:07.6 | 168 | 878 | 26 |
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 25 |
| 6:00.0 | 727m | 2:03.7 | 184 | 934 | 26 |
| 9:00.0 | 688m | 2:10.8 | 156 | 838 | 26 |
| 12:00.0 | 695m | 2:09.4 | 161 | 854 | 26 |
| 15:00.0 | 689m | 2:10.6 | 157 | 840 | 27 |
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Workout Graph
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Segundo día 15min