Ivan Rouco Iglesias v1:00/1:00r...10 row

2,666m

Meters

10:00.0

Time

1:52.5

Pace

188

Calories

Rest Distance350m
Rest Time10:00.0
Overall Distance3,016m
Overall Time20:00.0
Average Watts246
Calories Per Hour1145
Stroke Rate27
Stroke Count324
Drag Factor127

September 17, 2022 21:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,666m 1:52.5 246 1145 27
1:00.0 280m 1:47.1 285 1279 28
r: 1:00 84m
1:00.0 268m 1:51.9 250 1158 25
r: 1:00 32m
1:00.0 263m 1:54.0 236 1111 26
r: 1:00 39m
1:00.0 261m 1:54.9 230 1093 25
r: 1:00 28m
1:00.0 269m 1:51.5 252 1168 27
r: 1:00 26m
1:00.0 266m 1:52.7 244 1139 29
r: 1:00 30m
1:00.0 245m 2:02.4 191 956 27
r: 1:00 37m
1:00.0 258m 1:56.2 223 1066 28
r: 1:00 30m
1:00.0 282m 1:46.3 291 1300 31
r: 1:00 34m
1:00.0 274m 1:49.4 267 1217 30
r: 1:00 10m
r350m

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Workout Graph

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