Ivan Rouco Iglesias v1:00/1:00r...10 row
2,666m
Meters
10:00.0
Time
1:52.5
Pace
188
Calories
Rest Distance | 350m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,016m |
Overall Time | 20:00.0 |
Average Watts | 246 |
---|---|
Calories Per Hour | 1145 |
Stroke Rate | 27 |
Stroke Count | 324 |
Drag Factor | 127 |
September 17, 2022 21:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,666m | 1:52.5 | 246 | 1145 | 27 | |
1:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 | |
r: 1:00 | 84m | |||||
1:00.0 | 268m | 1:51.9 | 250 | 1158 | 25 | |
r: 1:00 | 32m | |||||
1:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | |
r: 1:00 | 39m | |||||
1:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | |
r: 1:00 | 28m | |||||
1:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | |
r: 1:00 | 26m | |||||
1:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 | |
r: 1:00 | 30m | |||||
1:00.0 | 245m | 2:02.4 | 191 | 956 | 27 | |
r: 1:00 | 37m | |||||
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | |
r: 1:00 | 30m | |||||
1:00.0 | 282m | 1:46.3 | 291 | 1300 | 31 | |
r: 1:00 | 34m | |||||
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 30 | |
r: 1:00 | 10m | |||||
r350m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.