Ivan Rouco Iglesias 3:17 row
631m
Meters
3:17.1
Time
2:36.1
Pace
28
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 124 |
September 22, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.1 | 631m | 2:36.1 | 92 | 616 | 20 |
| 0:20.0 | 63m | 2:38.7 | 88 | 601 | 21 |
| 0:40.0 | 70m | 2:22.8 | 120 | 713 | 21 |
| 1:00.0 | 68m | 2:27.0 | 110 | 678 | 18 |
| 1:20.0 | 66m | 2:31.5 | 101 | 646 | 21 |
| 1:40.0 | 65m | 2:33.8 | 96 | 630 | 24 |
| 2:00.0 | 65m | 2:33.8 | 96 | 630 | 21 |
| 2:20.0 | 66m | 2:31.5 | 101 | 646 | 21 |
| 2:40.0 | 67m | 2:29.2 | 105 | 662 | 21 |
| 3:00.0 | 64m | 2:36.2 | 92 | 615 | 21 |
| 3:17.1 | 38m | 3:45.0 | 31 | 405 | 14 |
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