Ivan Rouco Iglesias 40:00 row
9,122m
Meters
40:00.0
Time
2:11.5
Pace
551
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 909 |
| Drag Factor | 123 |
September 26, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,122m | 2:11.5 | 154 | 829 | 23 |
| 8:00.0 | 1,858m | 2:09.1 | 162 | 858 | 22 |
| 16:00.0 | 1,864m | 2:08.7 | 164 | 864 | 22 |
| 24:00.0 | 1,825m | 2:11.5 | 154 | 829 | 23 |
| 32:00.0 | 1,768m | 2:15.7 | 140 | 781 | 24 |
| 40:00.0 | 1,807m | 2:12.8 | 149 | 814 | 24 |
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Workout Graph
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