Ivan Rouco Iglesias 4939m row

4,939m

Meters

20:48.5

Time

2:06.3

Pace

310

Calories

Average Watts173
Calories Per Hour896
Stroke Rate25
Stroke Count528
Drag Factor123

October 06, 2022 12:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:48.5 4,939m 2:06.3 173 896 25
8:21.4 2,000m 2:05.3 178 911 25
8:23.7 4,000m 2:05.9 175 903 26
3:58.4 4,939m 2:06.9 171 888 26

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Workout Graph

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