Tobias Voeske v2000m/3:00r...3 SkiErg
6,000m
Meters
24:30.6
Time
2:02.5
Pace
389
Calories
Rest Distance | 45m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 6,045m |
Overall Time | 33:30.6 |
Average Watts | 190 |
---|---|
Calories Per Hour | 954 |
Stroke Rate | 37 |
Stroke Count | 924 |
Drag Factor | 113 |
September 18, 2022 12:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:30.6 | 6,000m | 2:02.5 | 190 | 954 | 37 | |
7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 40 | |
r: 3:00 | 16m | |||||
8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 37 | |
r: 3:00 | 16m | |||||
8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 36 | |
r: 3:00 | 13m | |||||
r45m |
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Workout Graph
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