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Tobias Voeske v0:45/0:45r...20 SkiErg

4,195

Meters

15:00.0

Time

1:47.2

Pace

309

Calories

Rest Distance295
Rest Time15:00.0
Overall Distance4,490
Overall Time30:00.0
Average Watts284
Calories Per Hour1275
Stroke Rate44
Stroke Count666
Drag Factor111

September 23, 2022 13:47:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,195 1:47.2 284 1275 44
0:45.0 232 1:36.9 384 1620 47
r: 0:45 13
0:45.0 226 1:39.5 355 1520 49
r: 0:45 13
0:45.0 227 1:39.1 359 1536 49
r: 0:45 9
0:45.0 209 1:47.6 281 1265 45
r: 0:45 21
0:45.0 209 1:47.6 281 1265 45
r: 0:45 16
0:45.0 209 1:47.6 281 1265 45
r: 0:45 17
0:45.0 210 1:47.1 285 1279 45
r: 0:45 16
0:45.0 205 1:49.7 265 1211 44
r: 0:45 13
0:45.0 212 1:46.1 293 1307 44
r: 0:45 12
0:45.0 207 1:48.6 273 1237 43
r: 0:45 11
0:45.0 203 1:50.8 257 1184 43
r: 0:45 15
0:45.0 206 1:49.2 269 1224 44
r: 0:45 18
0:45.0 200 1:52.5 246 1146 41
r: 0:45 16
0:45.0 205 1:49.7 265 1211 41
r: 0:45 11
0:45.0 204 1:50.2 261 1197 43
r: 0:45 15
0:45.0 203 1:50.8 257 1184 43
r: 0:45 13
0:45.0 197 1:54.2 235 1108 41
r: 0:45 19
0:45.0 207 1:48.6 273 1237 43
r: 0:45 12
0:45.0 207 1:48.6 273 1237 43
r: 0:45 13
0:45.0 220 1:42.2 327 1426 49
r: 0:45 22
r295

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Workout Graph

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