Tobias Voeske v1:00/2:00r...5 SkiErg
3,414m
Meters
13:00.0
Time
1:54.2
Pace
238
Calories
| Rest Distance | 1,041m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,455m |
| Overall Time | 23:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 37 |
| Stroke Count | 467 |
| Drag Factor | 120 |
September 26, 2022 11:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,414m | 1:54.2 | 235 | 1108 | 37 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 41 | |
| r: 2:00 | 286m | |||||
| 3:00.0 | 793m | 1:53.4 | 239 | 1123 | 37 | |
| r: 2:00 | 280m | |||||
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 35 | |
| r: 2:00 | 212m | |||||
| 3:00.0 | 770m | 1:56.8 | 219 | 1054 | 34 | |
| r: 2:00 | 242m | |||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 38 | |
| r: 2:00 | 21m | |||||
| r1,041m |
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Workout Graph
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