Tobias Voeske v1000m/2:00r...6 SkiErg
6,000m
Meters
23:25.5
Time
1:57.1
Pace
408
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,091m |
| Overall Time | 35:25.5 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 33 |
| Stroke Count | 773 |
| Drag Factor | 126 |
September 30, 2022 15:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.5 | 6,000m | 1:57.1 | 218 | 1049 | 33 | |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 35 | |
| r: 2:00 | 17m | |||||
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 35 | |
| r: 2:00 | 20m | |||||
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 32 | |
| r: 2:00 | 13m | |||||
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 31 | |
| r: 2:00 | 10m | |||||
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 32 | |
| r: 2:00 | 14m | |||||
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 33 | |
| r: 2:00 | 17m | |||||
| r91m |
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Workout Graph
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