Tobias Voeske v1500m/2:00r...4 row
6,000m
Meters
22:28.6
Time
1:52.3
Pace
429
Calories
| Rest Distance | 575m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,575m |
| Overall Time | 30:28.6 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 29 |
| Stroke Count | 651 |
| Drag Factor | 171 |
October 15, 2022 13:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.6 | 6,000m | 1:52.3 | 247 | 1148 | 29 | |
| 5:53.1 | 1,500m | 1:57.7 | 215 | 1038 | 28 | |
| r: 2:00 | 223m | |||||
| 5:36.2 | 1,500m | 1:52.0 | 249 | 1155 | 29 | |
| r: 2:00 | 166m | |||||
| 5:37.5 | 1,500m | 1:52.5 | 246 | 1146 | 29 | |
| r: 2:00 | 104m | |||||
| 5:21.8 | 1,500m | 1:47.2 | 284 | 1275 | 30 | |
| r: 2:00 | 82m | |||||
| r575m |
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Workout Graph
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