Tobias Voeske v2:00/2:00r...5 SkiErg
3,781m
Meters
14:00.0
Time
1:51.0
Pace
273
Calories
| Rest Distance | 703m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,484m |
| Overall Time | 24:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 34 |
| Stroke Count | 466 |
| Drag Factor | 58 |
October 16, 2022 13:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,781m | 1:51.0 | 255 | 1178 | 34 | |
| 2:00.0 | 567m | 1:45.8 | 295 | 1316 | 36 | |
| r: 2:00 | 140m | |||||
| 3:00.0 | 819m | 1:49.8 | 264 | 1207 | 34 | |
| r: 2:00 | 163m | |||||
| 4:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 31 | |
| r: 2:00 | 141m | |||||
| 3:00.0 | 800m | 1:52.5 | 246 | 1146 | 32 | |
| r: 2:00 | 100m | |||||
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 37 | |
| r: 2:00 | 159m | |||||
| r703m |
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Workout Graph
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