Tobias Voeske v2000m/3:00r...4 SkiErg
5,000m
Meters
18:48.4
Time
1:52.8
Pace
354
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,071m |
| Overall Time | 30:48.4 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 39 |
| Stroke Count | 687 |
| Drag Factor | 122 |
October 20, 2022 11:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.4 | 5,000m | 1:52.8 | 244 | 1138 | 39 | |
| 7:31.2 | 2,000m | 1:52.8 | 244 | 1139 | 34 | |
| r: 3:00 | 18m | |||||
| 5:44.4 | 1,500m | 1:54.8 | 231 | 1096 | 35 | |
| r: 3:00 | 16m | |||||
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 38 | |
| r: 3:00 | 19m | |||||
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 49 | |
| r: 3:00 | 18m | |||||
| r71m |
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Workout Graph
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