Tobias Voeske v1000m/1:00r...5 SkiErg
5,000m
Meters
18:46.8
Time
1:52.6
Pace
356
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,094m |
| Overall Time | 23:46.8 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 35 |
| Stroke Count | 671 |
| Drag Factor | 130 |
November 04, 2022 17:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.8 | 5,000m | 1:52.6 | 245 | 1141 | 35 | |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 35 | |
| r: 1:00 | 16m | |||||
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 35 | |
| r: 1:00 | 19m | |||||
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 37 | |
| r: 1:00 | 18m | |||||
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 36 | |
| r: 1:00 | 18m | |||||
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 36 | |
| r: 1:00 | 23m | |||||
| r94m |
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Workout Graph
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