Tobias Voeske v1000m/2:00r...6 SkiErg
6,000m
Meters
23:08.6
Time
1:55.7
Pace
413
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,100m |
| Overall Time | 35:08.6 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 35 |
| Stroke Count | 813 |
| Drag Factor | 119 |
November 09, 2022 16:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.6 | 6,000m | 1:55.7 | 226 | 1077 | 35 | |
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 35 | |
| r: 2:00 | 19m | |||||
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 35 | |
| r: 2:00 | 11m | |||||
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 36 | |
| r: 2:00 | 23m | |||||
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 36 | |
| r: 2:00 | 16m | |||||
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 34 | |
| r: 2:00 | 16m | |||||
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 35 | |
| r: 2:00 | 15m | |||||
| r100m |
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Workout Graph
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